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Before you jump to Veggie Penne Pasta Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to veggie penne pasta salad recipe. To cook veggie penne pasta salad you need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Veggie Penne Pasta Salad:
- Provide 6 oz veggie penne pasta
- Provide 1/4 cup fresh mozerella, chopped
- Provide 1/3 cup black beans, drained and rinsed
- You need 1 -14 oz can artichokes, drained and chopped
- You need 1/4 cup green bell pepper
- Use 1/4 cup red bell pepper, chopped
- You need 2 roma tomatoes, chopped
- Get 1/3 cup zucchini, chopped
- Take 1/2 cup Italian dressing
- Take 1 tsp garlic powder
- Get 1/2 tsp crushed red pepper
- Use 1 tsp dried basil
- Use 1/2 tsp salt & pepper
Instructions to make Veggie Penne Pasta Salad:
- Cook pasta to aldente. Drain and rinse in cold water.
- Add all other ingredients and coat well with the Italian dressing. You can add a little more or less to your liking.
- Refrigerate and chill until ready to serve. The longer this pasta marinates, the better!
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