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Ginger Miso Stir-fry - vegan
Ginger Miso Stir-fry - vegan

Before you jump to Ginger Miso Stir-fry - vegan recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Until fairly recently any person who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some improvements. These types of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. Read on for some ways to go green and save energy, largely in the kitchen.

Changing light bulbs is actually as good a spot get started on as any. Naturally you shouldn’t confine this to only the cooking area. You need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost somewhat more at first, but they last ten times longer, and use much less electricity. Utilizing these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you’ll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it goes on in other parts of the house also. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are lots of little elements that you can do to save energy, and save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. It’s related to being functional, more often than not.

We hope you got benefit from reading it, now let’s go back to ginger miso stir-fry - vegan recipe. To make ginger miso stir-fry - vegan you only need 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Ginger Miso Stir-fry - vegan:
  1. Provide For the ginger miso sauce
  2. Get garlic, peeled and crushed
  3. Provide chunk of fresh ginger, peeled and grated
  4. You need white miso
  5. Get agave nectar - or runny honey if you’re not keeping it vegan
  6. Provide tamari soy sauce
  7. Take red chilli flakes
  8. You need water
  9. Take For the stir-fry
  10. Take olive oil
  11. Use garlic, peeled and crushed
  12. Provide chunk of fresh ginger, peeled and grated
  13. Use onion, peeled and chopped or sliced
  14. Take firm tofu, drained and cubed
  15. Take Vegetables… i use:
  16. Get Broccoli, chopped and blanched
  17. You need Green beans, chopped and blanched
  18. Get Cabbage, chopped
  19. Prepare Shitake mushrooms, chopped
  20. Take Pak choi, chopped
  21. Prepare Sugar snap peas
  22. Provide (Orange/ red peppers work too.)
  23. Use Some sesame seeds and spring onions to garnish if you have some
Steps to make Ginger Miso Stir-fry - vegan:
  1. For the sauce… put everything into a blender and blend until smooth. The sauce lasts a few days in the fridge.
  2. In a large pan/ wok, heat the oil on a high heat. Add the garlic and ginger and onion and sauté for 2 - 3 mins.
  3. Add the tofu and vegetables - except the sugar snaps.
  4. Sauté for 5-10 mins depending on how crunchy you like the vegetables.
  5. Add the sugar snaps and sauce. Sauté for another 2-3 minutes.
  6. Sprinkle with sesame seeds and spring onions. Serve with brown rice or soba noodles. Enjoy 😋

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