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Before you jump to Stir-Fry Beef with Sugar Snap Peas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to stir-fry beef with sugar snap peas recipe. To make stir-fry beef with sugar snap peas you only need 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Stir-Fry Beef with Sugar Snap Peas:
- Prepare low sodium soy sauce
- Get rice wine (saki)
- You need brown sugar
- Provide corn starch
- You need vegetable oil
- Prepare fresh grated ginger root
- Provide fresh grated garlic
- Get beef steak
- Take fresh sugar snap peas
Instructions to make Stir-Fry Beef with Sugar Snap Peas:
- In a small bowl, combine first 4 ingredients. Set aside.
- Thinly slice steak. Partially freezing the steak will make it easier to slice thinly. I usually use a chuck flatiron steak, but have also used a round steak or sirloin steak. Use whatever you prefer.
- Clean and stem the sugar snap peas. You can use snow peas if you prefer.
- Heat oil in wok or skillet over medium high heat. Stir-fry ginger and garlic for 30 seconds. Add the steak and stir-fry 2-3 minutes or until evenly browned. Add the sugar snap peas and stir-fry for 2 minutes.
- Add the soy sauce mixture and bring to boil stirring constantly. Lower heat and simmer until sauce is slightly thickened.
- Serve immediately over brown or white rice
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