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Chelo-kabab
Chelo-kabab

Before you jump to Chelo-kabab recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthful as possible.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to chelo-kabab recipe. You can have chelo-kabab using 25 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chelo-kabab:
  1. You need Minced meat (goat/lamb/beef)
  2. You need breast chicken (cut in cubes)
  3. Provide basmati rice
  4. Take shrimps (peeled and cleaned)
  5. Take For meat (i used mutton,spices)
  6. You need cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded)
  7. Provide cumin powder
  8. You need coriander powder
  9. Take ginger paste
  10. Get large onions (peeled, cut and pasted)
  11. Provide garlic pods
  12. You need green chilis
  13. You need For chicken/shrimp grill
  14. Take tandoori paste
  15. Take yoghurt
  16. Take red chili powder
  17. You need coriander leaves
  18. Use lime wedge
  19. Use capsicum
  20. You need onion
  21. Prepare tomato
  22. Take red/yellow pepper
  23. Take egg poached
  24. Prepare butter
  25. Take flour/corn starch
Instructions to make Chelo-kabab:
  1. Mix the onion, ginger garlic, ground spices with the meat and keep it overnight
  2. Knead well with flour/corn starch for the meat mixture to thicken.
  3. Prepare the skewers (i used the bamboo ones so wet it 10mins beforehand), apply oil in palms and take the meat mix in small batches and evenly spread over skewers. Put in the oven at 375 deg cel for 20 min turning in between
  4. For the chicken marination use yoghurt, tandoori and ginger paste with peppercorns, prepare the skewers with capsicum, onion bell peppers.
  5. For plating put the poached egg on top of rice with dollop of butter

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