Hey everyone, welcome to my recipe page, looking for the perfect Stir fried vegetable in season (vegan food) recipe? look no further! We provide you only the perfect Stir fried vegetable in season (vegan food) recipe here. We also have wide variety of recipes to try.
Before you jump to Stir fried vegetable in season (vegan food) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
Water is the most effective beverage out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your lone source of hydration, on the other hand, is dumb. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend solely on water consumption.
There are lots of things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to stir fried vegetable in season (vegan food) recipe. You can have stir fried vegetable in season (vegan food) using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Stir fried vegetable in season (vegan food):
- You need Vegetable
- You need 100 g broccoli๐ฅฆ
- Provide 50 g carrot๐ฅ
- Use 50 g bell pepper
- You need 150 g king oyster mushroom
- Provide Spices
- You need 5 Cloves Garlic
- Get 2 Shallots
- Prepare 1 Chili
- Use Pepper
- Use Salt
- Get Sugar (Don't blame me, blame the flavor ๐)
Instructions to make Stir fried vegetable in season (vegan food):
- Prepare the ingredients: peel the skin of carrot, take the seed of bell pepper. Then cut the root of king oyster mushroom (if they habe) and wash carefully all vegetables.
- Cut all the vegetable into pieces. You can cut any shape that you like but make sure that the size of vegetable is not over 2 knuckle of your finger. (hey, I am not a scientist)
- Peel the skin of garlic, shallot and chili. Cut into small pieces (if you have a mix processor, you can use it).
- Let's cook. Prepare a hot pan with some oil. Wait for the pan is hot (you can hear the sizzling when you put your spoon on), put minced garlic, shallot and chili. Cook it for 30 seconds.
- Add all the vegetable in. Stir them for 3 minutes then add 20ml of water and 2 table spoon of salt. Keep cooking after 5 minutes then taste and season again. When you feel enough salt, add 1 table spoon of pepper and 1/3 table spoon of sugar.
- You are done. Serve it hot. Hope you enjoy this recipe. ๐๐๐
If you find this Stir fried vegetable in season (vegan food) recipe useful please share it to your close friends or family, thank you and good luck.