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Before you jump to Stir fry veggie pasta recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Drink water, not other drinks. Soda and coffee, when ingested in small amounts, aren’t that bad. It is, however, a bad idea to only drink soda or coffee. When you choose water more than other beverages you are helping your body remain very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water intake.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to stir fry veggie pasta recipe. To cook stir fry veggie pasta you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Stir fry veggie pasta:
- Use 1 cup boil penny pasta
- Prepare 1 cup veggies (capsicum, onions, sweet corn & tomatoes skin only)
- Use 1 spoon olive oil
- You need 1/4 tsp black pepper
- Provide 1 spoon oregano
- Take to taste Salt
- Get 2-3 tsp Tabasco sauce
Steps to make Stir fry veggie pasta:
- Take a pan add olive oil
- Stir fry all veggies 1&1/2- 2mnts on high flame
- Add pasta sprinkle salt & pepper
- Add few drops of Tabasco sauce & mix well
- Sprinkle oregano and serve hot..
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