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Lightly Spiced Veggie Pasta Bake
Lightly Spiced Veggie Pasta Bake

Before you jump to Lightly Spiced Veggie Pasta Bake recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it appears we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in methods more friendly to the environment should become an objective for every individual family. Read on for some methods to go green and save energy, generally in the kitchen.

You may prefer cooking with your oven, but using a microwave instead will cost you much less money. Perhaps the realization that an oven uses 75% more energy will encourage you to use the microwave more. When compared with your stove, you can make boiled water or steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. Many men and women wrongly believe that doing the dishes by hand uses less energy than a dishwasher. A dishwasher is specifically effective when it’s full before a cycle is going. Don’t dry the dishes using heat, make use of the cool dry or air dry features to increase the money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living just isn’t that hard. Mostly, all it takes is a little common sense.

We hope you got benefit from reading it, now let’s go back to lightly spiced veggie pasta bake recipe. To make lightly spiced veggie pasta bake you need 20 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Lightly Spiced Veggie Pasta Bake:
  1. Get 1 red onion, finely chopped
  2. You need 150 g button mushrooms sliced
  3. Get 3 cloves garlic finely sliced
  4. Use 3 small carrots sliced
  5. Use 1 pepper sliced
  6. Get 150 g sprouting broccoli each stem sliced to three pieces
  7. Prepare 1 courgette sliced
  8. Prepare 1 small tin broad beans drained
  9. Use 1 small tin sweetcorn drained
  10. Take 50 g vine tomatoes cut into quarters
  11. Prepare 2 tins chopped tomatoes
  12. Prepare 300 g fresh pasta, penne or rigatoni
  13. You need 3 tsp olive oil
  14. Provide 100 g cheddar cheese grated
  15. Use 100 g mozzarella sliced or grated
  16. Use 50 g Parmesan finely grated
  17. You need 50 g Moroccan breadcrumbs
  18. You need 1 tsp oregano
  19. Provide 1 tsp chilli flakes
  20. Provide Salt and pepper
Steps to make Lightly Spiced Veggie Pasta Bake:
  1. Preheat oven to 200 (180 fan)
  2. Pour olive oil in large pan over medium heat, and add onions cooking for 2 mins, then add mushrooms and garlic. After five mins add carrots, pepper and vine tomatoes.
  3. Add tinned tomatoes plus water of one can to the pan, then add broccoli, courgette, broad beans and sweetcorn. Also add oregano and chilli flakes plus salt and pepper to taste. Cook for 10 mins.
  4. Meanwhile put pasta in separate pan with boiling water and simmer for 2 mins, then drain.
  5. Place pasta in baking dish, and pour over vegetables mixing well. Firstly cover the dish with cheddar, then mozzarella. Mix the Parmesan and breadcrumbs and top the dish with this mixture.
  6. Place in oven for 25-30 mins until golden brown, and serve with garlic bread or green salad.

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