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Jollof rice
Jollof rice

Before you jump to Jollof rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.

Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Your house should be stocked with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to jollof rice recipe. To cook jollof rice you need 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Jollof rice:
  1. Take rice
  2. Use Red bellpepper
  3. Take Chili
  4. You need Fresh garlic
  5. Get Fresh ginger
  6. Provide Cooking oil
  7. Take Seasoning
  8. Provide Spices
  9. You need Water as required
Instructions to make Jollof rice:
  1. In a clean pot, pour in oil
  2. Fry Onions
  3. Add in grated(bellpepper/chili/garlic/ginger) paste
  4. Fry and then add in seasoning/spices
  5. Add in water, cover and allow to boil, pour in rice and allow to cook
  6. Enjoyyyyy

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