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Before you jump to Palak Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy.
Climb stairs. Instead of picking the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to palak rice recipe. To cook palak rice you only need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Palak Rice:
- Take boiled rice
- Use Palak purey
- Provide Green chili
- Use Jeera
- Get Salt
- Get Paneer
- Prepare Onion
- Get spices (to taste):
- Take Garam masala powder
- Get Curry leaves
- Prepare cinnammon
- Take cardamom
- You need black pepper
- Take cloves
- Take oil
Steps to make Palak Rice:
- First in pan add 4tbls of oil; when oil is hot add curry leaf, cinnamon, jeera, cardamom, black pepper, cloves, and chopped onion. Fry until onions are golden brown.
- Then add palak purey and cook. Then add salt, garam masala, and boil rice. Mix properly and cook.
- Last add fried paneer and serve hot.
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