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Before you jump to Leeks-Potato-Herbs Soup (Creamy-Comfy-Warmy) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthy as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to leeks-potato-herbs soup (creamy-comfy-warmy) recipe. To make leeks-potato-herbs soup (creamy-comfy-warmy) you only need 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Leeks-Potato-Herbs Soup (Creamy-Comfy-Warmy):
- Provide HERBS (FRESH)
- Get Marjoram
- You need Rosemary
- Use Thyme
- Prepare spices
- You need Smoked Paprika
- Get Ground Coriander
- Provide Ground Cajun Pepper
- Use Chinese 5 Spices
- Use Ground Black Pepper
- You need Double Cream
- You need Salt and Pepper Seasoning
- You need Main ingredients
- You need Medium Sized potatoes(Cubed)
- Get Medium Sized Leeks (Chopped)
- Prepare Garnish
- Provide Chilli Pepper and Spring Onions
Instructions to make Leeks-Potato-Herbs Soup (Creamy-Comfy-Warmy):
- Heat small amount of oil in sauce pan for about 3-5mins on a medium-high heat. Add the fresh herbs and simmer for 3 mins.
- Add the potatoes and leeks and simmer till potatoes are softened a little. Mix the spices with boiled water (about 1/2 pint or more depending on desired measurements). Pour into the sauce pan. Simmer for 10-15mins or until potatoes are cooked(not burnt). Season
- Add the cream and blend almost immediately once off the hob till smooth velvety texture is achieved. Garnish with chopped chillies and spring onions. Season and enjoy 😉
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