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Before you jump to Potato, leek and bacon soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to potato, leek and bacon soup recipe. To cook potato, leek and bacon soup you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Potato, leek and bacon soup:
- Provide leek, rinsed well and sliced
- Prepare potatoes, peeled and sliced
- You need chicken stock
- Prepare of bacon rashers
- Use olive oil
- Take seasoning to taste
Steps to make Potato, leek and bacon soup:
- In a large pot, add half of the olive oil and fry the bacon rashers. Remove once cooked and set aside
- Add the rest of the oil to the pot, add leek, place lid on pot. Cook gently for 10 minutes stirring occasionally
- Add stock and potatoes to pot and cook gently until potatoes are cooked. Allow to cool and blend
- Season to taste , add finely chopped bacon and a little milk can be added if desired. Top with dried parsley for colour and extra nutrients if desired
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