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Before you jump to Potato & Leek Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to potato & leek soup recipe. To make potato & leek soup you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Potato & Leek Soup:
- Provide Leek
- You need Potato (big)
- Prepare Unsalted butter
- Get Onion
- Provide Chicken or vegetable broth
- Take White wine
- You need Bay leaf 1
- Take Italian mixed herbs
- You need Salt
- Take Black pepper
- Take Double cream (for decoration)
Instructions to make Potato & Leek Soup:
- Melt the butter to fry the leek and onion until turn softened. (Keep a little bit aside for decorating on the top later.)
- Place in the white wine and then potato chunks.
- Add in the broth to cover the leek and potato and then put in the bay leaf and mixed herbs. Boil the soup and then slimmer it for 20 minutes.
- Purée the soup in blender and flavour it with salt and black pepper.
- Drizzle some double cream over each serving, top with a little softened leek from step 1 if prefer. (Kids want to try them in raw, so I only put a little bit😅) Enjoy!!
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