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The best fresh beetroot salad
The best fresh beetroot salad

Before you jump to The best fresh beetroot salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A proper amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to the best fresh beetroot salad recipe. To make the best fresh beetroot salad you only need 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make The best fresh beetroot salad:
  1. Prepare 4 raw beets
  2. Provide 4 carrots
  3. Prepare 1 large Granny Smith apple 🍏
  4. Use 1/2 pomegranate
  5. Provide 4-5 tbsp chopped parsley
  6. Take Olive oil
  7. Get Lemon juice or vinegar
  8. Get Salt and pepper
  9. Use 10 g dark chocolate
Steps to make The best fresh beetroot salad:
  1. Peel the carrots, beets and apple and grate them
  2. Open the pomegranate to take the seeds. Finely chop the parsley.
  3. Mix everything in a large bowl.
  4. Make the sauce by mixing 2 parts olive oil and at least 1 part lemon juice (or vinegar). I like to make it with equal parts, but you can make it according to your taste. Add some salt and pepper, shake well and pour over the salad.
  5. Now comes the time you have to be bold and experiment. Grate the chocolate on top and enjoy!!!
  6. Of course you can omit the chocolate and even omit the pomegranate. It will be delicious nevertheless

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