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Before you jump to Soba Noodles With Chicken & Shiitake Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.
Be wise when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your kitchen should be filled with healthy foods and ingredients. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a good deal of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to soba noodles with chicken & shiitake soup recipe. To cook soba noodles with chicken & shiitake soup you only need 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Soba Noodles With Chicken & Shiitake Soup:
- Use 2 servings Soba Noodles
- Take 200 g Chicken Fillets
- Provide 1 pinch Salt
- Get 1 tablespoon Potato Starch Flour *optional
- Prepare 1-2 teaspoons Oil
- Use 2 thick Spring Onions *cut into 4cm in length
- Take 4-6 Shiitake Mushrooms *cut in half
- Provide <Soup>
- Prepare Shichimi (Japanese Chilli Spice Mix)
- Use 400 ml Dashi Stock *OR 400ml Water & 3/4 teaspoon Dashi Powder
- Get 2 tablespoons Sake (Rice wine)
- Take 4 tablespoons Soy Sauce
- Provide 4 tablespoons Mirin
Instructions to make Soba Noodles With Chicken & Shiitake Soup:
- Cut Chicken Fillets into large bite size pieces, lightly season with Salt. Coat with Potato Starch Flour, but it is optional.
- Heat Oil in a frying pan over medium heat, cook Chicken and Spring Onion until partially browned. You don’y need to cook them through.
- Place all the soup ingredients in a saucepan, add Shiitake, and bring to the boil. Add pan-fried Chicken and Spring Onion, and cook over medium heat for several minutes.
- Meanwhile, cook Soba Noodles according to the instruction on the package. When cooked, drain, rinse under water if you serve the noodles and soup separately, and drain well.
- Pour the soup in a bowl, sprinkle with some Shichimi (Japanese Chilli Spice Mix), place the cooled noodles on a plate, and serve separately. When you eat, pick up a mouthful of noodles and dip them into the soup, and eat.
- Note: Alternatively, place drained hot noodles in a large bowl, pour the soup over and serve.
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