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Before you jump to Potato and leek soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthful. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to potato and leek soup recipe. To make potato and leek soup you need 8 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Potato and leek soup:
- Prepare 1 large leek (finely sliced)
- You need 4 large potatoes (peeled and diced)
- Prepare as needed butter
- Provide 2 cloves garlic (minced)
- Provide to taste Salt and pepper
- Prepare 2 pints vegetable stock
- Take 1 handful chives (chopped)
- You need 1 bay leaf
Instructions to make Potato and leek soup:
- In a large pan melt butter and add leeks let them soften for 5 minutes. Add garlic and seasoning.
- Add potatoes and stock and bay leaf. Bring to the boil and then reduce heat to a simmer. Cook for 30- 40 minutes until everything is soft.
- Remove bay leaf and blend. Stir in the chives
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