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Before you jump to My Leek, Potato & Bacon Soup π recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your healthfulness. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to my leek, potato & bacon soup π recipe. To cook my leek, potato & bacon soup π you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare My Leek, Potato & Bacon Soup π:
- You need 3 Leeks chopped
- Use 750 g New potatoes washed and leave skin on
- Use 6 thick Rashes of back bacon any fat remove it
- Prepare 1 pinch Salt (optional)
- Use 1/2 tsp black cracked pepper
- You need 1 dried veg cube
Instructions to make My Leek, Potato & Bacon Soup π:
- Add it all to a big pan make sure the water is 1/2 inch above the veg.and boil then cook on medium. After half hour turn Down to simmer.
- While simmering add the salt and pepper.(salt opt)
- Add to a blender in stages as there is too much, I'm freezing some.
- Add back to the pan back on the heat and add more salt and pepper yo your taste.
- Serve Hot with a little cracked black pepper. this soup is gorgeous.
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