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My Leek, Potato & Onion Soup
My Leek, Potato & Onion Soup

Before you jump to My Leek, Potato & Onion Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.

Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and eat something good. Make sure that what you have at home is healthy. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only indication of your healthfulness. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to my leek, potato & onion soup recipe. You can have my leek, potato & onion soup using 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook My Leek, Potato & Onion Soup:
  1. Prepare 1 full length Leek chopped
  2. Prepare 6 medium new Potatoes chopped
  3. Get 1/4 of a medium white onion chopped
  4. You need 1/2 tsp cracked Black Pepper
  5. Take 1/4 tsp Cumin
  6. Take 1/2 tsp dried Basil
  7. Provide 1 dried Veg Stock
  8. Take 1/4 tsp black cracked pepper
  9. You need 3 tbls Double Cream
  10. Provide 1 tbls Woresester sauce
  11. Prepare 1 pinch chia seeds in each bowl. Or fresh Parsley
Instructions to make My Leek, Potato & Onion Soup:
  1. Add all the ingredients into a saucepan with 1+1/2 pints water. except the cream, dried veg stock, all cut up and ready. When adding the new potatoes leave the skin as the goodness ir in there just a quick rinse first.
  2. Basil and veg stock cube
  3. Then add veg stock crumble it in. Stir and then simmer for 20 minutes stirring often. Next add to a blender and blend until smooth it will be thick so add 3/4 of 1 pint of boiled water and blend again until all mixed and smooth
  4. Next add back to the saucepan add the double cream stir in then add 1 tbls worsester sauce and stir. Bring to the boil then serve. Sprinkle some chia seeds in the middle and serve.

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