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Before you jump to Leek and Potato soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.
There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to leek and potato soup recipe. To make leek and potato soup you only need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Leek and Potato soup:
- You need 2 leeks
- Use 1 medium potato
- Use 3 clove garlic
- Provide 3 bay leaf
- Prepare 100 grams chicken breasts
- Take 6 cup water
Steps to make Leek and Potato soup:
- Combine all ingredients
- Cook on medium heat for 45 minutes.
- Make sure your veg n chicken are cooked
- Now let the soup cool.
- When the soup is cool then blend into a blender
- Heat before serve.Your yummy and healthy soup is ready to serve.
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