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Before you jump to Baked Balsamic Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy and balanced.
Make smart choices when shopping for groceries. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something good. Your kitchen should be filled with healthy foods and ingredients. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can pursue to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to baked balsamic chicken recipe. You can cook baked balsamic chicken using 9 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to make Baked Balsamic Chicken:
- Prepare chicken drumsticks thighs or
- Provide soy souce
- Get red wine vinegar
- Provide brown sugar
- Prepare olive oil
- You need garlic of mashed
- Provide Salt Pepper and
- Get Coriander for garnish
- Take Preheat the oven to
Instructions to make Baked Balsamic Chicken:
- Place the well washed chicken pieces in the baking tray. I removed the skin,
- You can opt to keep it or not :). Its up to you
- Pour the rest of the ingredients excld the coriander into a bowl, and give it all a good mix
- And pour it over the chicken pieces and place it in the oven
- Let it cook for 30mins and then flip the pieces over and pour the marinade thats already in the dish
- Over the pieces. Allow it to cook for another 10 mins or so or until the chicken is well cooked
- Once it was ready to serve, I garnished it with freshly chopped cilantro
- For the peas: to some olive oil, I added cumin seeds and the frozen peas.I then seasoned it with some garlic salt and pepper and once it was all cooked through I removed it from the heat
- Put it all together and you have one amazing meal
- Have a great week!
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