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Coconut Milk Chicken with Sweet Potatoes
Coconut Milk Chicken with Sweet Potatoes

Before you jump to Coconut Milk Chicken with Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they must do this soon. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

A lot of electricity is consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty straightforward to live green, after all. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to coconut milk chicken with sweet potatoes recipe. To cook coconut milk chicken with sweet potatoes you only need 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Coconut Milk Chicken with Sweet Potatoes:
  1. Take 1 1/2 lbs boneless skinless chicken thighs or breasts
  2. Get 1 tsp ground turmeric
  3. Prepare 2 tsp ground ginger
  4. Provide 3 tbs sesame oil
  5. Use 2 medium shallots, chopped
  6. Get 2 cloves garlic, minced or grated
  7. You need 1 inch fresh ginger, peeled and grated
  8. Take 1 tsp cayenne pepper
  9. Provide 1/2 cup fresh cilantro, chopped plus more for serving
  10. Prepare 1 medium sweet potato, peeled and cut into 1 inch chunks (thicker is better)
  11. Take 2 cups low sodium chicken broth
  12. Take 2 cups canned coconut milk
  13. Provide 2 tbs fish sauce
  14. Provide 2 cups fresh baby spinach
  15. Take juice of 2 limes
  16. Take To taste kosher salt
  17. Provide 2 cups cooked rice, for serving
  18. Provide naan, for serving - we warm the pre-packaged ones in the oven (optional)
Instructions to make Coconut Milk Chicken with Sweet Potatoes:
  1. Toss the chicken with the turmeric, ginger, and 1 tablespoon oil. Let sit 5 minutes.
  2. Heat 2 tablespoons oil in a large Dutch oven or pot over medium-high heat.
  3. Add the chicken and sear on both sides until browned, about 2 minutes.
  4. Add the shallots, garlic, ginger, cayenne, and cilantro, cook 3 minutes, then toss in the sweet potato.
  5. Season to taste with salt.
  6. Reduce the heat to low. Add 1 cup broth, the coconut milk, and fish sauce. Partially cover and simmer for 20-30 minutes, or until the chicken is cooked through. If the sauce is too thick, add additional broth. Stir in the spinach and lime juice.
  7. Serve the chicken and sauce over rice. Top with fresh cilantro. Enjoy with naan.

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