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Oven baked chicken and veggez
Oven baked chicken and veggez

Before you jump to Oven baked chicken and veggez recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.

Water is the very best beverage out there. Soda and coffee, when used in moderation, aren’t that bad. It is definitely, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is often the main element to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to oven baked chicken and veggez recipe. You can cook oven baked chicken and veggez using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Oven baked chicken and veggez:
  1. Use 4 chicken Thighs
  2. You need 1 pk Mixed Veggez
  3. Provide 3 TBSP Olive Oil
  4. You need 1/2 TBSP tandoori Masala
  5. You need 1 tst curry power
  6. Get 1 clove garlic finely chopped
  7. Prepare 1/2 tsp white vinegar
  8. Provide 1/4 tsp dry Rosemary crushed
  9. Use Pinch black pepper and cayenne pepper
  10. Take Tumeric
  11. Use to taste Salt
Steps to make Oven baked chicken and veggez:
  1. Marinate the chicken in some olive oil, tandoori spice, black pepper, tumeric, cayenne pepper salt and vinegar. For 30 mins to an hr
  2. Mix all the vegetables in a, baking tray lined with foil for easy cleaning.
  3. Place a non stick pan on the stove and let it get hot. Place the chicken pieces on the pan to get a nice golden brown color on both sides
  4. Add the chicken to the vegetables drizzle some oil all over and bake for 15 to 20 minutes. Voila dinner is ready

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