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Before you jump to Eli's Real Oven-Fried Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthy.
Be wise when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your house should be stored with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to eli's real oven-fried chicken recipe. To make eli's real oven-fried chicken you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Eli's Real Oven-Fried Chicken:
- Get boneless chicken thighs
- Prepare egg whites slightly whipped
- Prepare breadcrumb mix
- Take BAR-B-QUE SEASONING
- Take quaker oats
- Provide jerk seasoning
- Take whole wheat bread crumbs
- Take chicken season
- Provide oregano
- Take garlic powder
- Prepare black pepper corns
Steps to make Eli's Real Oven-Fried Chicken:
- Evenly place each chicken piece in the egg mix and evenly coat
- Then place in breadcrumb mix and evenly coat
- Place on a plate to dry for 3 min
- Heat a small oil in a oven tray at gas mark 200
- When oil is hot place chicken topside up on the tray
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