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Oven grilled chicken
Oven grilled chicken

Before you jump to Oven grilled chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Using them for your only source of hydration, on the other hand, is dumb. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight loss and healthfulness.

There are a good deal of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to oven grilled chicken recipe. You can have oven grilled chicken using 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Oven grilled chicken:
  1. Provide 8 Chicken thighs
  2. Provide 2 TBS Honey
  3. Take 2 TBS Olive oil
  4. Prepare 1 TSP Mixed herbs
  5. Take To taste Salt
  6. Provide To taste Ground pepper
  7. Use 1 TSP Chicken spice
  8. Get 1 tsp BBQ spice
  9. Use Drizzle smokey barbecue marinade
Steps to make Oven grilled chicken:
  1. Clean your chicken thighs and dry them with a paper towel.
  2. Take a bowl and place the chicken pieces and then pour your spice and rub them with your hands
  3. Then in a bowl mix the honey, olive oil and stir then pour over the chicken pieces then add marinade, mix then cover it for an hour or so then finish cooking other side dishes.
  4. Switch on your oven to grill and bake at 180 degrees C, then pour your meat in a oven pan.
  5. Then check that your chicken is grilled then if it's cooked it can be served.

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