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Lemon Chicken & Potato Oven Bake
Lemon Chicken & Potato Oven Bake

Before you jump to Lemon Chicken & Potato Oven Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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We hope you got insight from reading it, now let’s go back to lemon chicken & potato oven bake recipe. To make lemon chicken & potato oven bake you need 18 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Lemon Chicken & Potato Oven Bake:
  1. Prepare chicken thighs/drumsticks, with skin and bone
  2. Provide Jersey Royal new potatoes, washed but not peeled. Cut into halves unless small
  3. You need red onion, sliced
  4. Prepare red peppers, deseeded and sliced
  5. Use large lemon, juice of
  6. Take olive oil
  7. You need garlic, crushed
  8. You need dried rosemary
  9. You need dried thyme
  10. You need dried oregano
  11. Provide cumin
  12. Provide sea salt
  13. Use Ground black pepper
  14. Get dry white wine
  15. Prepare red chili, sliced (I leave seeds in)
  16. Prepare chili flakes
  17. Use paprika
  18. Take fresh coriander, chopped
Steps to make Lemon Chicken & Potato Oven Bake:
  1. Pre-heat oven to Gas Mark 7 or electric equivalent (180C if Circotherm).
  2. Arrange chicken portions, potatoes, onion and peppers in an oven-proof dish.
  3. Mix the lemon juice, olive oil and crushed garlic together and pour evenly over the chicken, potatoes, onion and peppers.
  4. Mix the rosemary, thyme, oregano, cumin, sea salt and pepper together and “cast” it like seed evenly over the chicken and potatoes.
  5. Pour the wine gently over all. Gently turn the chicken and potatoes so that all sides are moist. The chicken pieces should end up on top, skin-side upwards.
  6. Distribute the chili, chili flakes and paprika evenly over all.
  7. Cook in pre-heated oven for 45 minutes, then increase the heat to Gas Mark 8 or electric equivalent (Circotherm 190C) and cook for a further 15-20 minutes until both chicken and potatoes are cooked.
  8. Sprinkle with coriander and serve onto hot plates. Accompaniments are not needed but some roasted Mediterranean vegetables and/or a crusty roll go well - however, this is a pretty substantial meal in itself.

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