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Before you jump to Sig's oven chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to sig's oven chicken recipe. You can cook sig's oven chicken using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sig's oven chicken:
- You need 8 chicken thighs, bone in
- Provide 2 sprigs rosemary
- Take 2 good sprinkling of tarragon
- Get 1 small sprinkling of cumin seeds
- You need 1 bulb of garlic
- Prepare 8 small shallots
- Prepare 16 small baby potatos
- Prepare to taste Salt, pepper
- You need 3 (tablespoons vegetable oil
- Provide 4-6 tbs runny honey depending on size of chicken pieces
Steps to make Sig's oven chicken:
- Preheat oven to 180° Mix the washed, unpeeled halved potatoes, the halved onions and with the garlic that has its outer dry layer of peel removed and that has been cut in half across. Add the rosemary, tarragon,cumin salt and pepper. Add the oil, mix again until everything is coated well. All is placed into a ovenproof deep baking tray or large pie dish.
- Wash, pat dry chicken bits, season with salt and pepper, arrange over the potato mix.
- Bake for 45 minutes completly undisturbed
- Then baste the chicken legs with runny honey, bake for a further10 minutes
- Bake until golden brown. As chicken, leeks and bacon go well together I served it with creamed leeks and bacon, sweet carrots and the potato mix.
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