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Before you jump to Oven BBQ Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a whole lot of things that work toward your getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to oven bbq chicken recipe. You can have oven bbq chicken using 4 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Oven BBQ Chicken:
- Get 1 1/2 lbs skinless boneless chicken tenders or thighs
- Prepare Lawry’s signature steakhouse marinade, 1/2 a bottle
- Get 1/3-1/2 cup brown sugar
- Prepare Salt pepper and garlic powder
Steps to make Oven BBQ Chicken:
- Preheat oven to 350. Place chicken in a casserole dish. Season it. Pour sauce over chicken then sprinkle with brown sugar. Using a marinade brush, coat the chicken and mix at the same time. Bake for 30-40 minutes uncovered. WA LA lol
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