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Fluffy Pancake
Fluffy Pancake

Before you jump to Fluffy Pancake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy.

Drink water, not alternative beverages. Drinking a soda or cup of coffee once in awhile won’t hurt you too badly. Using them for your only source of hydration, however, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and becoming really healthy.

There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to fluffy pancake recipe. You can cook fluffy pancake using 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Fluffy Pancake:
  1. You need 80 g Egg Whites (about 2 Eggs)
  2. Take 30 g Sugar
  3. Take 40 g Egg Yolks (about 2 Eggs)
  4. Prepare 2 g Vanilla Essence
  5. Prepare 60 g Flour
  6. Take 8 g Baking Powder
  7. Get 48 g Vegetable Oil
  8. You need 60 g Milk
Instructions to make Fluffy Pancake:
  1. Prepare an 18cm bottom-removable round cake pan and cover the inside with parchment paper (If you don't have parchment paper, you can use regular paper).
  2. Whisk together the flour and baking powder and sift. Set aside until use.
  3. Beat the egg yolk in a medium mixing bowl. Add the vanilla essence and milk and mix well.
  4. With an electric mixer fitted with a wire whip, beat the egg whites on high speed in a large mixing bowl. Add the sugar gradually and whip until the mixture is fluffy and stiff. Change the mixer speed to medium and keep mixing for 3 min (to equalize the size of bubbles). Move to a large mixing bowl.
  5. Pour the egg yolk mixture into the whipped egg whites (meringue) and stir until half-mixed.
  6. Add the flour mixture to the wet mixture and stir with a rubber spatula until you can't see the flour any more.
  7. Add the vegetable oil to the mixture and mix well.
  8. Heat a large skillet at low temperature and coat with butter. Place the sponge cake pan upside down into the skillet. Pour the mixture into the mold and cover the mold with a lid. Cook for 35 min or until bubbles appear on the surface.
  9. Remove the cake pan and parchment paper. Flip the pancake with a spatula to cook the other side.
  10. Serve with whipped cream, fruits, maple syrup, etc…
  11. More Details At http://www.chez-k.org/classics/fluffy-pancake/

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