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Before you jump to Cabbage Stew with a bite! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Go up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to cabbage stew with a bite! recipe. You can have cabbage stew with a bite! using 8 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Cabbage Stew with a bite!:
- Get cabbage
- You need turnip
- You need baby carrots chopped
- Prepare zucchini
- Get vegetable broth
- Prepare garlic powder
- Take red chile powder
- You need salt
Steps to make Cabbage Stew with a bite!:
- Put broth into crock pot.
- Chop all vegetables and add into broth.
- Add spices, mix and cover. (Add chile powder based on preference of heat.)
- Let cook until desired vegetable texture is reached.
- Serve and enjoy!
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