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Mithe shalgam
Mithe shalgam

Before you jump to Mithe shalgam recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be idle and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all sorts of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to mithe shalgam recipe. To make mithe shalgam you need 11 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Mithe shalgam:
  1. Take shalgam(turnip)
  2. Take tomato
  3. Use oil
  4. Get ginger paste
  5. You need red chilli powder
  6. Use salt
  7. Take water
  8. Prepare onion
  9. Use green chilli
  10. Get sugar
  11. Take coriander leaves
Steps to make Mithe shalgam:
  1. First of all shalgam boiled. And then in a pan add oil.
  2. Add onion,tomato,green chilli chopped mixed it well.
  3. Add ginger pasteafter 5 min. Add salt,red chilli powder,sugar.
  4. After 10 min. Add boiled shalgam and mix it well.
  5. Mash over high heat.
  6. Continue to mix once water has evaporated water to serve. Add coriander leaves.
  7. It is ready to serve.

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