Hey everyone, welcome to our recipe site, looking for the perfect Chinese Eggplant with Spicy Garlic Sauce recipe? look no further! We provide you only the best Chinese Eggplant with Spicy Garlic Sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Chinese Eggplant with Spicy Garlic Sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.
Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Looking to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about simply how much you weigh. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to chinese eggplant with spicy garlic sauce recipe. To make chinese eggplant with spicy garlic sauce you need 16 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Chinese Eggplant with Spicy Garlic Sauce:
- Use 300 gr Chinese eggplant, cut into pieces
- Get 1 tsp salt
- Use 2 Tbsp cornstarch
- Get 3 garlic cloves, minced
- Prepare 1 inch ginger, crushed
- Get 2 Tbsp vegetable oil
- Take 1/2 Tbsp sesame oil
- Provide Sauce ingredients: (mix well in a small bowl)
- Use 1 Tbsp soy sauce
- You need 1/2 Tbsp dark soy sauce
- You need 1 Tbsp oyster sauce
- Get 1 Tbsp garlic chili paste
- Get 2 Tbsp water
- Provide 1 tsp sugar
- Prepare 1/4 tsp ground pepper
- You need 1 tsp cornstarch
Steps to make Chinese Eggplant with Spicy Garlic Sauce:
- Soak the eggplant in a bowl filled with water that has been given 1 tsp of salt. Cover the bowl. Let stand for 30 minutes. Drain well. Dry with paper towels.
- Mix the eggplant with cornstarch. Stir well.
- Heat the vegetable oil in a skillet over high heat. Fry the eggplant until cooked and browned. Remove from the heat. Set aside.
- Turn down the heat a little. Heat sesame oil. Sauté garlic and ginger until fragrant.
- Put the eggplant back in the skillet. Stir it up.
- Pour the sauce mixture (stir it well before pouring it). Stir well. Adjust to taste. Remove from the heat.
- Serve over warm white rice. Yum 😋
If you find this Chinese Eggplant with Spicy Garlic Sauce recipe useful please share it to your good friends or family, thank you and good luck.
