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Shalgam Paratha (Stuffed Turnip Flat Bread)
Shalgam Paratha (Stuffed Turnip Flat Bread)

Before you jump to Shalgam Paratha (Stuffed Turnip Flat Bread) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to shalgam paratha (stuffed turnip flat bread) recipe. To make shalgam paratha (stuffed turnip flat bread) you only need 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Shalgam Paratha (Stuffed Turnip Flat Bread):
  1. Get 1 & 1/4 cups whole wheat flour (makes 5 parathas)
  2. Get pinch salt
  3. You need 1 tbsp. oil to knead
  4. Provide oil to shallow fry
  5. You need boondi raita, yoghurt, pickle or butter to serve
  6. Get Stuffing -
  7. Provide 2-3 shalgam (turnip), grated
  8. Prepare 1 tbsp. oil
  9. Get 1 tsp. cumin seeds
  10. Get pinch asafoetida
  11. Provide 1 tsp. cumin powder
  12. Prepare 1/2 tsp. turmeric powder
  13. Prepare to taste salt
  14. Get 1/2 tsp. coriander powder
  15. You need 1/2 tsp. garam masala powder
  16. Provide 1 tsp. red chili flakes
  17. Get 1 tsp. ginger, grated
  18. You need 1 tbsp. dried mint, crushed / fresh mint chopped
Steps to make Shalgam Paratha (Stuffed Turnip Flat Bread):
  1. Heat oil in a pan. Temper with cumin seeds and asafoetida. Saute for a few seconds. Add the ginger and all the dry spices. Saute for a few seconds.
  2. Immediately add the grated turnip, chili flakes and dried mint. Combine everything well and saute on a medium flame for 4-5 minutes or till dry. Set aside to cool down.
  3. In a bowl, mix together flour, salt and oil. Knead into a dough with required quantity of water. Cover and keep aside for 15-20 minutes. Divide into 10 small equal portions.
  4. Roll out each of them into a shape of a poori by dusting some flour. Take one poori and spread some of the stuffing over it.
  5. Cover with another poori and seal all edges. Sprinkle some more flour and roll out into a larger circle like a chapatti.
  6. Heat a tawa / griddle and shallow fry the rolled out stuffed parathas one at a time by drizzling some oil over it and around the edges. Fry till they are light golden in colour.
  7. Serve them hot with boondi raita, yoghurt, pickles or butter.

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