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Cassava fruit cake #themechallenge
Cassava fruit cake #themechallenge

Before you jump to Cassava fruit cake #themechallenge recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy isn’t just about losing weight. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to cassava fruit cake #themechallenge recipe. To make cassava fruit cake #themechallenge you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Cassava fruit cake #themechallenge:
  1. Prepare cassava flour
  2. You need baking powder
  3. Prepare sugar
  4. Prepare margarine
  5. You need milk
  6. Provide dried fruit, cherries and candied peel (pre-soaked)
  7. You need vanilla essence
  8. Provide eggs
  9. You need lemon rind
  10. Provide Juice from one lemon
Steps to make Cassava fruit cake #themechallenge:
  1. Preheat the oven at 180 C, grease the baking tin and dust it.
  2. Mix the sugar and margarine and beat till fluffy.
  3. To the mixture add an egg at a time.
  4. Then add milk, flour, baking powder,vanilla essence,juice of one lemon and lemon rind. Mix but do not over mix.
  5. Now add your pre-soaked fruits and fold them in with a spatula.
  6. Pour the batter into your baking tin. Bake at 180C for 1 hour.

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