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Before you jump to Turnip potato & peas vegetable recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy and balanced.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to turnip potato & peas vegetable recipe. To make turnip potato & peas vegetable you need 15 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Turnip potato & peas vegetable:
- Prepare potato
- Take turnip
- Prepare peas
- You need onion
- Get garlic
- Prepare green chilli
- Get ginger
- You need Cumin
- Take turmeric
- Provide red chilli
- You need garam masala
- Take Oil
- You need Cinnamon stick
- Provide salt
- Take water
Instructions to make Turnip potato & peas vegetable:
- Peel & cut the potato & turnip in cubes. Take out the grain of peas.
- Heat oil add cumin seeds,cinnamon stick, chopped garlic & ginger and onion fry it till golden brown.
- Add potato,turnip & peas stirr fry add salt & cover it on slow flame, stirring it in frequent intervals.
- Add all dry masala and fry it for 5 minutes.
- Add sufficient water to cook it for 10 minutes.
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