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Before you jump to Braised Kale & Turnip Greens recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
When you go grocery shopping, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your house and make something from your kitchen. Make sure that what you have at home is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about losing weight. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to braised kale & turnip greens recipe. To cook braised kale & turnip greens you only need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Braised Kale & Turnip Greens:
- Provide kale and turnip greens
- You need bell pepper; medium dice
- Prepare yellow onion
- Prepare honey mustard
- Take white vinegar
- Use vegetable stock
- You need vegetable oil
- You need salt and pepper
Instructions to make Braised Kale & Turnip Greens:
- Sweat onion in vegetable oil.
- Add greens. Saute 1 minute.
- Add stock, honey mustard, and vinegar. Add salt and pepper. Cover and cook on low for approximately 20 minutes or until greens are tender.
- Variations: Bacon, garlic, bell peppers, brown sugar, apple cider, bay leaf, celery, carrot, turnips, sweet potatoes, chicken stock, spicy mustard
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