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Before you jump to Mashed Carrot N' Turnip recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to mashed carrot n' turnip recipe. To cook mashed carrot n' turnip you need 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Mashed Carrot N' Turnip:
- Provide onion, chopped
- Get fresh cilantro chopped
- Use fresh parsley chopped
- You need salted butter
- Prepare carrots chopped
- Provide medium turnips chopped
- Take cloves of garlic, minced
Steps to make Mashed Carrot N' Turnip:
- Boil onion, carrot and turnip over medium high heat in a large pot until fork tender (I simmered mine for 3 hours on medium-low in a pot on the stove, you can do this quicker over medium-high heat for an hour give or take)
- Drain most of the water from the carrot and turnip, (you can do this over a container to reserve the sauce for other purposes such as soup stock or gravy)
- Add garlic, and butter to carrot and turnip mix, mash or hand-blend to desired consistency
- Stir in chopped parsley and cilantro
- Let sit for 5-10 mins. Serve and season with more butter, salt and pepper as desired
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