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Before you jump to Shalgam (Turnip) ki sabji recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also critical. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to shalgam (turnip) ki sabji recipe. You can have shalgam (turnip) ki sabji using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Shalgam (Turnip) ki sabji:
- Provide turnip (shalgam)
- Use chopped onions
- Get chopped tomatoes
- Provide chopped green chillies
- Provide turmeric powder
- Prepare red chilli powder
- You need sugar
- Provide oil
- Provide Salt
- Take Green coriander
Instructions to make Shalgam (Turnip) ki sabji:
- Cut turnip into pieces and boiled
- At last add two tbsp sugar and mix it well
- Now stain all water and mashed turnip
- In a pan take two tbsp oil and add chopped onion, tomato and green chillies.
- Saute it 2-3 minutes and add all spices..
- Now add mashed turnip and mix it
- At last add green coriander
- Serve with chapati….
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