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Mashed Turnip
Mashed Turnip

Before you jump to Mashed Turnip recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to mashed turnip recipe. To cook mashed turnip you only need 12 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Mashed Turnip:
  1. Prepare Chopped Turnip
  2. Take tomato (paste)
  3. You need onion (paste)
  4. Get garlic paste
  5. Get ginger paste
  6. Prepare green chilli chopped
  7. Get According to taste jaggery(Gud)
  8. Provide salt
  9. Prepare red chilli powder
  10. You need garam masala
  11. Provide chopped coriander
  12. Prepare Oil
Steps to make Mashed Turnip:
  1. Take a cooker add 1 glass water and boil it.when it is boiled put chopped turnip.
  2. After that cover with a lid and wait for whistle.
  3. Other side take a pan put oil after that put garlic and ginger paste.
  4. When it changes it's colour put green chopped chillies.
  5. After 1 min put onion and tomato paste and leave it for 5 mins on low flame.
  6. Now we will check the turnip.when it whistles then off the flame And keep aside for 5 mins.
  7. Then open the cooker and make the paste of turnip.
  8. And now check the masala put salt,red chilli powder,garam masala and jaggery.
  9. And mix well after 2 mins put paste of turnip into the masala and again mix well.
  10. After 2 mins put into coriander leaves and mix well and switch off the flame.
  11. Now it is ready to be served. It is very delicious and childern also likes it.

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