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We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Make sure that what you have on hand is healthy. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to old fashioned sokolatina recipe. To make old fashioned sokolatina you only need 22 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Old fashioned sokolatina:
- You need For the cake
- You need eggs
- Take sugar
- Provide all purpose flour
- You need unsweetened cocoa powder
- Prepare corn oil
- Use vanilla
- Get baking powder (40 g)
- Take For the syrup
- Provide sugar
- Get water
- Get vanilla
- You need lemon juice
- You need For the pudding
- Use vegetable whipped cream
- You need sweetened condensed milk
- Prepare vanilla
- Use sweetened hazelnut chocolate spread
- Get For the ganache
- You need couverture chocolate 54%
- Use heavy cream 2% fat
- Take honey
Steps to make Old fashioned sokolatina:
- Beat the eggs with the sugar, thoroughly.
- Gradually add the rest of the ingredients for the cake, without beating them too much.
- Brush a medium-sized baking tray of 30x22 cm very well with butter and pour in the mixture.
- Bake in a fan oven at 180οC for about 13-15 minutes. Check if it is done using a wooden skewer or a knife.
- While the cake is baking prepare the syrup boiling it for 5 minutes. Pour the hot syrup over the cake as soon as it is out of the oven.
- Set it aside to cool completely.
- Beat the whipped cream to make it fluffy, add the sweetened condensed milk, the sweetened hazelnut chocolate spread and the vanilla.
- Spread the pudding softly over the cake and place it in the fridge for at least 2-3 hours so that the pudding sets.
- Prepare the ganache by bringing the heavy cream to the boil. Break the couverture chocolate into pieces and add it to the cream stirring constantly so that it gleams… Add 1 tsp of honey so that the ganache doesn't harden.
- Spread the ganache carefully on top of the cream and garnish with chocolate sprinkles, grated chocolate and/or glacé cherries.
- Ideally, leave it in the fridge overnight so that the cake is cut perfectly.
- It is even better on the next day, if there's any left!!!
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