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Before you jump to Home made Bread recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to home made bread recipe. You can cook home made bread using 6 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Home made Bread:
- Use 300 Ap flour
- Use 20 g sugar
- Prepare 30 ml vegetable oil
- Use 7 g yeast (I put 5g)
- Prepare 1/2 teaspoon salt
- Use 150 ml lukewarm water
Instructions to make Home made Bread:
- Sieve flour, add sugar, salt and yeast.
- Add vegetable oil and rub it in (I added mine to the lukewarm water) and kneaded to make a firm dough.
- Allow to proof in a warm place for an hour or more (I heat my oven for a minute on the highest temperature turned it off and placed my covered bowl with the dough).
- Punch it down, make desired shape and back at 160° until golden brown.
- Toast it if desired enjoy with milk or chai.
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