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Before you jump to Udon breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Drink water, not alternative beverages. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. It is definitely, however, a bad idea to only drink soda or coffee. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight loss and healthfulness.
There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to udon breakfast recipe. You can cook udon breakfast using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Udon breakfast:
- Prepare 1 lb smoked sausage
- Take 3 oz udon noodles
- Get 1 1/2 tbsp sambal oelek
- Provide 1 pinch salt
- Provide 1/3 cup sour cream
- Get 1/4 cup green onion chopped
- Use 1 tsp dried whole leaf oregano
- Get 1 tbsp fresh cilantro
- Use 1 tsp granulated garlic powder
- Get 1/4 cup water
- Provide 3 tbsp olive oil, extra virgin
Instructions to make Udon breakfast:
- Cut sausage into medallions put into frying pan with oil
- Chop green onions put in with sausage
- Add sambal oelek, stir in let simmer 2 minutes
- Add udon noodles, salt, garlic let noodles absorb flavors add water after 2 minutes
- Turn off heat add sour cream stir in well, add add cilantro stir and serve enjoy
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