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Quick & Easy Sukiyaki Udon
Quick & Easy Sukiyaki Udon

Before you jump to Quick & Easy Sukiyaki Udon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really reducing your weight and becoming really healthy.

There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to quick & easy sukiyaki udon recipe. You can cook quick & easy sukiyaki udon using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Quick & Easy Sukiyaki Udon:
  1. Take 100 g thinly sliced Beef
  2. Prepare 1 teaspoon Oil
  3. Get 1/4-1/2 Onion *thinly sliced
  4. Get 1 handful Baby Spinach
  5. Prepare 1 Egg *‘Onsen Tamago’ OR Poached Egg
  6. Provide 1 Spring Onion *finely chopped
  7. Prepare 1 serving Cooked Udon Noodles *Frozen Udon Noodles recommended
  8. Provide <Sauce>
  9. Use 1 tablespoons Soy Sauce
  10. Prepare 1 tablespoon Mirin
  11. You need 1 teaspoon Sugar
Steps to make Quick & Easy Sukiyaki Udon:
  1. Prepare Cooked Udon Noodles. Frozen Udon Noodles can be just warmed and loosened in hot water, then drained.
  2. Cook ‘Onsen Tamago’. You may wish to make a Poached Egg instead. Find how to cook ‘Onsen Tamago’ at https://cookpad.com/uk/recipes/5750605-onsen-tamago-softly-cooked-egg
  3. Combine all the sauce ingredients in a small bowl.
  4. Heat Oil in a frying pan, cook thinly sliced Beef and Onion. When cooked, add the sauce and bring to the boil, add Baby Spinach and the drained Udon noodles and stir-fry for a few minutes.
  5. Place ‘Onsen Tamago’ and finely chopped Spring Onion on top, and enjoy.

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