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Fruit nuts and Udon noodle breakfast
Fruit nuts and Udon noodle breakfast

Before you jump to Fruit nuts and Udon noodle breakfast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to fruit nuts and udon noodle breakfast recipe. You can cook fruit nuts and udon noodle breakfast using 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Fruit nuts and Udon noodle breakfast:
  1. Get 1 cup udon noodles
  2. Take 1/4 tsp salt
  3. Use 1/3 cup sake
  4. Provide 1/4 cup pistachios nuts
  5. Get 1/3 cup whole cashew nuts
  6. Provide 1/4 cup walnut pieces
  7. Get 1/4 cup slivered almonds
  8. You need 1/4 cup balsamic vinegar
  9. Take 1/3 cup dried cherries
  10. You need 1 1/3 oz raisins
  11. Prepare 1/2 cup dried figs
  12. You need 1/2 cup water
  13. Get 1/4 cup chinese lovers plums pit removed
  14. Get 1/4 cup chinese dried peaches
  15. Prepare 1 tsp sesame oil
Steps to make Fruit nuts and Udon noodle breakfast:
  1. Add fruits to pan add water heat
  2. Add vinegar and noodles
  3. Add sake let reduce
  4. Add nuts stir in well and sesame oil
  5. Serve enjoy

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