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Hearty Udon Noodle Hot Pot
Hearty Udon Noodle Hot Pot

Before you jump to Hearty Udon Noodle Hot Pot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. Getting most of your hydration from them is a terrible idea. When you choose water over other beverages you are helping your body stay very healthy and hydrated. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Successful weight loss efforts often depend entirely on water consumption.

There are all kinds of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to hearty udon noodle hot pot recipe. You can have hearty udon noodle hot pot using 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Hearty Udon Noodle Hot Pot:
  1. Provide 1 portion Frozen udon noodles
  2. Get 1/3 Chicken thigh
  3. You need 5 to 6 Small prawns
  4. You need 1 Egg
  5. Take 1 Green onion or scallion
  6. Take 1/4 bunch Spinach
  7. You need 1/2 packet Enoki mushrooms
  8. Provide 1 Aburaage
  9. Take 3 slice Kamaboko
  10. You need 500 ml Strong brew of kombu and bonito based dashi stock
  11. Use 2 tbsp Usukuchi soy sauce
  12. Get 1 tbsp Sake
  13. Take 1 ichimi spice or shichimi spice
Instructions to make Hearty Udon Noodle Hot Pot:
  1. Cut the chicken into bite sizes. Run hot water over the abraage and slice thinly. Slice the green onion thinly. Cut the spinach into bite sizes. Remove the roots of the enoki mushrooms and shred. Cook the frozen udon noodles.
  2. Heat dashi stock in a clay pot and bring to the boil. Add the usukuchi light soy sauce and sake and bring to the boil. Add the chicken and cook for 1~2 minutes until it has cooked through.
  3. Add the cooked udon noodles, small prawns, onion, spinach, enoki mushrooms, aburaage and kamaboko to 2 (make room in the centre). Put the egg in the centre and cover. Cook until the egg is softly set. Sprinkle with ichimi or shichimi spice to your liking.

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