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Stir Fried Natto and Chopped Udon Noodles with Sesame Oil
Stir Fried Natto and Chopped Udon Noodles with Sesame Oil

Before you jump to Stir Fried Natto and Chopped Udon Noodles with Sesame Oil recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to stir fried natto and chopped udon noodles with sesame oil recipe. To make stir fried natto and chopped udon noodles with sesame oil you only need 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Stir Fried Natto and Chopped Udon Noodles with Sesame Oil:
  1. You need 1 pack Natto (fermented soy beans) with the sauce that comes with it
  2. Prepare 1 pack Udon noodles
  3. Use 1/8 Cabbage
  4. Prepare 1 Nori seaweed (to taste)
  5. Provide 1 slice Easily-melted cheese
  6. You need 1 tsp x 3 lots Sesame oil
  7. You need 1 Ground sesame seeds (to taste)
  8. Use 1 Salt and pepper (to taste)
  9. Provide 1 Soy sauce (to taste)
  10. Get 5 cm Chopped green onions, optional
Instructions to make Stir Fried Natto and Chopped Udon Noodles with Sesame Oil:
  1. Chop up the cabbage into small pieces.
  2. Cut the udon noodle bundle into 9 pieces.
  3. Mix the natto, the sauce that comes with it, and 1 teaspoon of sesame oil together.
  4. Heat another teaspoon of sesame oil in a frying pan. Add the udon noodles and cabbage and stir fry. Season with a pinch of salt, some pepper and a teaspoon of soy sauce.
  5. Add the natto and easily-melted cheese. As soon as the cheese has melted, transfer to a serving plate.
  6. Rip up the nori seaweed, sprinkle on top of the udon noodles with some ground sesame seeds and chopped green onions. Drizzle with the remaining teaspoon of sesame oil and enjoy.

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