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Before you jump to Udon Noodle Hot Pot recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Be sensible when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your house and make something from your kitchen. Fill your cupboards with healthy foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can do to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to udon noodle hot pot recipe. You can have udon noodle hot pot using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Udon Noodle Hot Pot:
- Get 1 1/5 litres Dashi stock
- Take 1 prawn tempura, squid tempura, etc. Filling ingredients of your choice
- Use 100 ml Kaeshi sauce (see below)
- Use 3 portions Udon noodles
- You need Kaeshi Sauce
- Prepare 150 ml Soy sauce
- Prepare 50 ml Tamari soy sauce (I used tamari soy sauce for sashimi)
- Take 70 ml Mirin
- Prepare 5 grams Bonito flakes
- Take 60 grams Demerara sugar (if you want it on the sweet side, increase by 10 g)
Instructions to make Udon Noodle Hot Pot:
- Add the mirin to a pot and boil to evaporate the alcohol. Add the sugar and dissolve. Add the 2 kinds of soy sauce and bring to the boil. Add the bonito flakes, turn off the heat, and stir.
- Strain to remove the bonito flakes, and your kaeshi sauce is finished. (Alternatively, you can put the bonito flakes in a tea strainer and remove it once the mixture is done).
- Pour the dashi stock and kaeshi sauce into an earthenware pot and heat until simmering. Add the filling ingredients, starting with ingredients that will take longest to cook, such as root vegetables. When they become slightly tender, add the udon noodles and other ingredients.
- It's ready to eat once everything is cooked to your liking! I used spinich, but boiled it in advance and only added it at the end to simmer for a very short amount of time. Otherwise, it might have colored the whole-hot pot green!
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