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Comfort Chinese Udon Noodles with Chicken and Bok Choy
Comfort Chinese Udon Noodles with Chicken and Bok Choy

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Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.

Make smart choices when shopping for groceries. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Your house should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to comfort chinese udon noodles with chicken and bok choy recipe. To cook comfort chinese udon noodles with chicken and bok choy you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Comfort Chinese Udon Noodles with Chicken and Bok Choy:
  1. Get 2 servings Cooked udon noodles
  2. Use 2 head Bok choy
  3. Take 1/2 Chicken thigh or breast
  4. Take 1/4 Onion
  5. Take 1/4 Carrot
  6. Get 2 Shiitake mushrooms
  7. Provide 700 ml Water
  8. Provide 1 heaped tablespoon Chicken stock granules
  9. Provide 1/2 tbsp Soy sauce
  10. Get 1 tsp Sugar
Steps to make Comfort Chinese Udon Noodles with Chicken and Bok Choy:
  1. Thinly slice the chicken and cut the vegetables into bite-size pieces.
  2. In a pot, bring water to a boil and add the seasonings and vegetables except the green parts of bok choy. Lower the heat and cook until vegetables are softened, about 10 minutes.
  3. Skim off the scum if necessary.
  4. Add the green parts of bok choy and noodles and cook another 5 minutes and it's done.
  5. With cabbage, carrots, onion, shimeji mushrooms, pork ham.

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