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Before you jump to Flan Puerto Rican recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to flan puerto rican recipe. You can cook flan puerto rican using 9 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Flan Puerto Rican:
- Use The Caramel
- Take 1 Cup White Sugar
- Provide 1/4 Cup Water
- Use The Flan
- Get 1 Cup White Sugar
- Use 6 Eggs
- Take 2 Cans Evaporated Milk
- Get 1 Can Sweetened Condensed Milk
- Provide 1 tsp Vanilla
Instructions to make Flan Puerto Rican:
- Preheat oven to 350°
- For the Caramel, combine 1 cup sugar and 1/4 cup water in a glass measuring cup or other suitable microwavable bowl.
- Microwave on high for 5 minutes +/- depending on your microwave. Watch towards the end stopping when you reach desired color. Do not overcook and burn.
- Remove from microwave and pour into pans to be used. Tilt to coat bottom. Set aside.
- For flan combine sugar, eggs, evaporated milk, condensed milk and vanilla.
- Stir well taking caution to NOT stir aggressively which will introduce too much air. Too much air will create bubbles during cooking. It won't ruin it….but will put bubbles in it. Proper flan should be a solid custard with no bubbles. Got bubbles, enjoy anyway and make another!
- Pour flan mixture over caramel mixture
- Put into water bath "Baño de Marie". Make this by lining a larger vessel with a clean towel and putting flan pan inside.
- Pour hot water between the pans up to the halfway point of the Flan pan.
- Carefully put into 350° oven for 1 hr or until toothpick inserted in center comes out clean. Use caution when removing from oven as hot water is still in the "Baio de Marie".
- Allow to cool slightly, run butter knife around edge to loosen. Put a plate upside down over flan and invert. This will put caramel layer on top.
- ENJOY! And you never thought you could do this!
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