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Before you jump to Banana-vanilla ice cream recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Be wise when you do your food shopping. Making good decisions when obtaining groceries means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Fill your cabinets with healthy foods. This way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to banana-vanilla ice cream recipe. To cook banana-vanilla ice cream you need 5 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Banana-vanilla ice cream:
- Prepare ripe bananas(the blacker the skin, the riper, the better)
- Get tin condensed milk (sweetened)
- Prepare custard powder
- Take eggs
- Provide lemon juice
Instructions to make Banana-vanilla ice cream:
- Using hot water, make the condensed milk up to 850 ml, pour into saucepan, saving a couple of spoonfuls in a cup, mix the custard powder into the cup
- Bring milk in pan to the boil, pour a small amount into the cup, stir, return to pan, bring back to boil, stirring constantly, until thick. Remove from heat.
- Separate the eggs, placing the yolks and whites in separate bowls, beat the yolks and slowly stir into the custard.
- Mash the bananas with a fork, incorporating the lemon juice, add to custard stirring well until blended. Allow to cool.
- Place in container and put into freezer until mixture starts to get firm, whisk the egg-whites to stiff peaks, beat the cream mixture in a bowl then fold in the egg whites.
- Return to container, cover and freeze until firm.
- Remove from freezer about 20 minutes prior to serving and place in the fridge.
- Can be made in an ice cream machine (This was) follow up to step 4 then place custard in machine, freeze until starting to firm,stir in whisked egg whites and continue until frozen.
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