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Before you jump to Stir-Fried Udon Noodles recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy.
Be smart when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Make sure that what you already have is nutritious. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to stir-fried udon noodles recipe. To make stir-fried udon noodles you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Stir-Fried Udon Noodles:
- Get 2 packs cooked udon noodles
- Take 100 g pork (thinly sliced)
- Get 3 leaves Cabbage (cut into bite sized pieces)
- Provide 3 cm carrot (cut into small pieces)
- Take 1/2 onion (slice thinly)
- Prepare 1 tbsp vegetable oil
- Prepare 1 tbsp soy sauce
- Take 1 tbsp oyster sauce
- Provide 1/2-1 Tbsp sesame oil
- Use Salt & pepper for seasoning
- You need Dried bonito flakes, red pickled ginger for topping (optional)
- Use mayonnaise, crushed chili pepper (optional)
Instructions to make Stir-Fried Udon Noodles:
- Heat the vegetable oil in a pan, stir fry pork and all vegetables until the vegetables are slightly soft.
- Add the cooked noodles and stir fry quickly.
- Add soy sauce, oyster sauce, combine well. To finish it off, pour sesame oil from the edge of the pan to inside of it.
- Season with salt and pepper. Garnish with dried bonito flakes, red pickled ginger, mayonnaise (optional).
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