Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Veggies rice with veggies salad recipe here. We also have wide variety of recipes to try.
Before you jump to Veggies rice with veggies salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to veggies rice with veggies salad recipe. You can have veggies rice with veggies salad using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Veggies rice with veggies salad:
- Prepare Rice
- Prepare Seasoning
- Get Tomatoes paste
- You need Garlic and ginger
- Provide Carrot
- Get Green pepper and Green beans
- Get Peas
- Take Red ball pepper
- Prepare Blended pepper
- Prepare Veg.oil
- Get Onions
- Use For d salad: cabbage,carrot, cucumber, mayonnaise
Steps to make Veggies rice with veggies salad:
- For d jollof rice: parboiled ur rice with salt and little oil
- Then put oil on fire and add your sliced onions fry for 2 mins then add your tomatoes paste then give it another stir there goes in your blended pepper continue stirring and when is fried add your seasoning,curry,thyme,ginger,garlic then add your parboiled rice and give it another good stir then cover to steam when it soft and tender add your veggies and give it another stir it ready!!!!!!!!!
- For d coslow: cut ur veggies wash with vinegar mix together and add mayonnaise keep in fridge for about 1hr it ready!!!
If you find this Veggies rice with veggies salad recipe useful please share it to your friends or family, thank you and good luck.
